Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

August 11, 2022

Thursday 081122

August 11, 20220
Albany CrossFit – CrossFit CrossFit A: Hang Clean (Heavy 2 in 15:00) B: Metcon (AMRAP – Reps) 5 x 2:00 for Reps: Run 200m Max Hang Squat Cleans (75/55) No Rest between rounds.
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