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Call us:
518-459-4444
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Drop in
Drop in
Trial Session
How to Join
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What We Offer
Schedule
WOD
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December 16, 2021
Wednesday 121621
December 16, 2021
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WOD
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Albany CrossFit – CrossFit CROSSFIT A: Back Squat (Heavy 3 in 15:00) B: Metcon (Time) 5 Sets: :45 Wall Sit 10 1-Arm Ring Rows / Side
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