Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

July 24, 2021

Saturday 072421

July 24, 20210
Albany CrossFit – CrossFit CROSSFIT Metcon (Time) “TEXAS RATTLESNAKE” 50 Goblet Squats 40 Goblet Squats 30 Goblet Squats 20 Goblet Squats 20 Push Ups 30 Push Ups 40 Push Ups 50 Push Ups Run 200m after each movement. (Kettlebell: 53/35)
Read More