Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

March 2, 2020

Monday03022020

March 2, 20200
Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard 🔥 CONDITIONING Metcon (AMRAP – Reps) “Pinball” 5 Rounds: 1 Minute Wallballs (20/14) 1 Minute Alternating Dumbbell Power Snatches (50/35) 1 Minute Bike Calories 1 Minute Rest
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