Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

June 8, 2018

Saturday 060918

June 8, 20180
Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Conditioning Metcon (AMRAP – Reps) 2 Rounds of: 1 Minute: Max Calorie Bike 1 Minute: Max Calorie Row 1 Minute: Max Double Unders 2 Rounds of: 2 Minute: 10/8 Calorie Bike + 10 Push-Ups 2 Minute: 10/8 Calorie Row + 10 Air Squats 2...
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