Day

March 1, 2018
Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Conditioning 12 Minute Time Cap. Record your times under one of the sections listed below and max weight clean under section D. Section A: RX Section B: Scale 1 Section C: Scale 2 Section D: MAX Clean A: Crossfit Games Open 18.2 (Ages 16-54)...
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We are pumped to announce that Hannah Gong is our March 2018 Member of the Month! Hannah is a fantastic example of what it means to be a member of the CrossFit community at Albany Crossfit. Hannah is hard working and SO strong. The coaching staff was beyond excited to see her named Member of...
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Best Buddies Friendship WOD: Date: Saturday, March 10th, 2018 Time: 9:00am to 1:00pm Last year our gym hosted the Best Buddies Friendship WOD and it was a great success! We raised money for the charity and there is nothing like working out for an amazing cause with great people! This year we’re hoping to have an even...
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