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Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

January 18, 2018

Friday 011918

January 18, 20180
Albany CrossFit – Albany CrossFit: WOD – (Be)tter Conditioning ACF OPEN Competitors: email scores TOTAL REPS completed to [email protected] by 8:00pm WEDNESDAY, JANUARY 24th. 2018 ACF OPEN WOD 4 – Classico (AMRAP – Reps) 3 Rounds, On the Minute: Minute 1: Kettlebell Deadlifts (70/53 per hand) Minute 2: Handstand Push-Ups* Minute 3: Power Cleans (135/95)...
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