Day

December 24, 2017
Albany CrossFit – Albany CrossFit: WOD – (Be)tter Workout of the Day MERRY CHRISTMAS!!! The gym may be closed today, but that doesn’t mean you don’t alway have the gift of burpees with you! Open presents for time, then share this one with the family! 100 Burpees (Time) 100 Burpees!
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