Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Workout of the Day The Incredible Hulk (AMRAP – Rounds and Reps) 20 Minute AMRAP of: 5 Deadlift 5 Hang Power Clean 5 Front Squat 5 Push Press 5 Back Squat @ (135/95) [Scale 1]: Weight (115/75) [Scale 2]: Weight (95/65) After Party *...Read More
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