Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Workout of the Day * 10 Minute Time Cap Metcon (Time) 9-15-21 of: Bike for Calorie Power Snatch (115/75) [Scale 1]: 9-15-21 of: Row for Calorie Power Snatch (95/65) [Scale 2]: 9-15-21 of: Row for Calories Power Snatch (75/55) After Party A.) : Metcon...Read More
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