Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

November 26, 2016

Sunday 112716

November 26, 20160
Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Workout of the Day Every 2:30 for 7 Sets: 1 Clean & Jerk @ 80% 1RM, Climbing [Scale 1]: 1 Clean & Jerk @ 80% 1RM, Across [Scale 2]: 1 Clean & Jerk @ Moderate Weight, Climbing Clean and Jerk (7 x 1 @...
Read More