Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Strength Every 2:30 Minutes for 5 Sets: 3 Strict Press @ 70% 1RM, Climbing [Scale 1]: 3 Strict Press @ 70% 1RM, Across [Scale 2]: 3 Strict Press @ Moderate Weight, Climbing Strict Press (5 x 3 @ 70% 1RM, Climbing) After Party Metcon...Read More

We are excited to announce that Jillienne Sanchez is our November Member of the Month!! Jill has a relentless dedication towards improving her fitness and consistently steps outside of her comfort zone whether it be in challenging WODs or competitions such as Fall Face Off. When the question of who best personifies our gym’s values...Read More