Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Workout of the Day Metcon (AMRAP – Reps) 3 Rounds of: MAX Set of: Left Legged Pistols MAX Set of: Right Legged Pistols MAX Set of: Left Arm DB Snatch * MAX Set of: Right Arm DB Snatch* MAX Set of: Toes To Bar...Read More
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