Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Strength On The Minute for 8 Minutes: 2 Hang Power Snatch @ 70% 1RM HPS, Climbing [Scaling Suggestions]: [Scale 1]: 2 Hang Power Snatch @ 70% 1RM HPS, Across [Scale 2]: 2 Hang Power Snatch @ Moderate Weight Hang Power Snatch (8 x 2...Read More
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