Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

May 25, 2016

Thursday 052616

May 25, 20160
Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Strength Every 2:30 for 5 Sets: 1 Clean & Jerk @ 80% 1RM, Climbing [Scale 1]: 1 Clean & Jerk @ 80% 1RM, Across [Scale 2]: 1 Clean & Jerk @ Moderate Weight Clean and Jerk (5 x 1 @ 80% 1RM, Climbing) Workout...
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