Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Workout of the Day Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP of: Partner A: 200m Run Partner B: Rounds of: 10 Pistols 10 Chest to Bar Pull-Ups * Partner A runs 200m, Partner B completes rounds of the AMRAP. Switch when Partner...Read More
Where do you want us to send our membership pricing information?
