Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Workout of the Day * 35 Minute Time Cap Deck of Cards 2.0 (Time) Cards are flipped over one at a time. Entire class completes the repetitions before flipping the next card. Number represents repetitions (Face Cards = 10, Aces = 1, Joker =...Read More
Where do you want us to send our membership pricing information?
