Day

March 25, 2016
Announcements Easter Sunday (3/27): The building will be closing at 1:00pm. Please plan workouts accordingly and have a great holiday!! Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Workout of the Day Team Fortitude (AMRAP – Reps) 12 Minute AMRAP of: Partner A.) Row or Run 400m Partner B.) MAX Burpees *...
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