Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Workout of the Day * 30 Minute Time Cap Matt 16 (Time) 16 Deadlifts (275/185) 16 Hang Power Cleans (185/125) 16 Push Press (135/95) Row 800m 16 Deadlifts (275/185) 16 Hang Power Cleans (185/125) 16 Push Press (135/95) Row 800m 16 Deadlifts (275/185) 16...Read More

Albany CrossFit is continuing its community initiatives by sponsoring a family through the Albany County Adopt a Family program. We have put a holiday tree up in our lobby and are asking members to grab a tag and help make this holiday season special for one family in need. Last year we raised over $1500...Read More

“Hoke, John Jay approaches workouts with an attitude that everyone should try to emulate. His sense of humor & determination go hand in hand and getting to know him at Albany CrossFit has been an honor. You will find John pushing himself and his classmates in every single work out. His favorite movements are any...Read More