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November 25, 2015
Announcements Follow us on Instagram! @albanycrossfit Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Workout of the Day Thanksgiving Gone Bad (AMRAP – Reps) In Teams of 2, 3 Rounds of: Every Minute on the Minute: MAX Wall Balls (20/14) MAX Power Cleans (95/65) MAX Box Jumps (24/20) MAX Push Press (95/65)...
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