Announcements The following classes are canceled this week. Please plan workouts accordingly. Friday: WOD @ 5:00pm, 6:00pmJoe N. from Strengthlete will be on hand Saturday, July 18 at 10:30 to discuss the proper, safe, and effective use of protein intake. He will also leave some time to answer any questions you may have. Albany CrossFit...Read More

Join us this Friday, July 17th at 6pm Albany CrossFit for Friday Night Fights – Choose Your Own Adventure WOD!  Friday Night Fights is a fun competition open to all CrossFitters from across the Capital district. We encourage athletes of all ability levels to participate. Important Details: Please sign up in advance on our sign...Read More