Day

July 11, 2015
Announcements The following classes are canceled this week. Please plan workouts accordingly. Tuesday: Gymnastics @ 5:00PM, WOD @ 8:30PM. Wednesday: Barbell Club @ 6:00PM Friday: WOD @ 5:00pm, 6:00pm Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Workout of the Day Metcon (No Measure) The Sunday 10:00am WOD is canceled due to...
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