Announcements Endurance Class is canceled this Saturday (7/11). Homework from Coach Jim: Run 5 Miles and post your time to the Endurance Club’s Facebook group. Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Warm-Up Metcon (No Measure) 3 Sets of: 200m Run 8 Hand Release Push-Ups 5 Inchworms :20 Pull-Up Bar Hang...Read More

We are excited to announce Brenden Nunziata as Albany CrossFit’s July Member of the Month.  Brenden embodies what we pride ourselves on here at Albany CrossFit; a positive community member.  He is a strong, positive, eager to learn athlete who is constantly looking to better himself and everyone around him.  You will often find Brenden...Read More