Congrats to Nicholas Germano for getting his very own classes to coach! Wednesdays at 5:30am and 6:30am will now be led by Nick. (Andrew gets a well deserved late day!) Since he has moved back from Iowa Nick has worked hard and proved he has what it takes to be a top level coach and we are proud...Read More
Main – WOD – (Be)tter View Public Whiteboard Weightlifting Front Squat (3×3 Across ) Metcon Metcon (Time) 3 Rounds for Time: 400m Run 21 burpeesRead More
Where do you want us to send our membership pricing information?
