WOD

Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) 8:00 AMRAP: 5 Hang Power Cleans (155/105) 5 Strict Handstand Push-Ups
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Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) 8:00 AMRAP: 5 Hang Power Cleans (155/105) 5 Strict Handstand Push-Ups
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Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) 8:00 AMRAP: 5 Hang Power Cleans (155/105) 5 Strict Handstand Push-Ups
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Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) 8:00 AMRAP: 5 Hang Power Cleans (155/105) 5 Strict Handstand Push-Ups
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Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) 8:00 AMRAP: 5 Hang Power Cleans (155/105) 5 Strict Handstand Push-Ups
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