Albany CrossFit – CrossFit

CrossFit

5k Run (Time)

Max Effort 5k Run
Athletes competing at the 2007 CrossFit Games had to do a 5k trail run that included dirt pathways, wooded areas, and horrible hills!

Games Facts:

Chris Spealler had the fastest time for the men finishing in 20:43.

Kate Hunt had the fastest time for the women finishing in 25:14.

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