4
Jun
Tuesday 060512
Warm up:
2 Rounds:
15 Romanian Deadlifts (with Kettlebell)
WOD:
I. Front Squat
1 – 1 – 1 – 1 – 1
II. 5 Rounds For Time:
10 Push Press (75/55)
20 Box Jumps (24/20)
*15 Minute Cap
Scaling options for all ability levels will be provided for by your coach
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