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Thursday 022521

25
Feb

Thursday 022521

Announcements

9:00 AM ZOOM – https://zoom.us/j/262806413

Albany CrossFit – CrossFit

View Public Whiteboard

CROSSFIT

Metcon (Time)

“Snake Eyes”

10 Rounds:

[30 Minute Cap]:

10 DB Renegade Rows (50/35 per hand)

30 Double Unders

500m Bike