Call Us: 518-459-4444

Sunday 010321

3
Jan

Sunday 010321

Announcements

8:30 AM ZOOM – https://zoom.us/j/262806413

Albany CrossFit – CrossFit

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CROSSFIT

Metcon (Time)

“Heated Seats”

For Time:

2,000m Row

On The Minute: 5 Deadlifts (185/125)

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