it’s up to you to decide. « DoubleUnderDogs January 6, 2013 at 11:09 pm […] at 85lbs. on 1/5/13. 3. 7 Minute AMRAP: Burpees – Completed: 64 total on 1/5/13. 4. 10K Row – Completed in 45:22 on 1/2/13. 5. 1RM BackSquat – Completed: 165lbs. on […]
90 DC Results | DoubleUnderDogs April 13, 2013 at 1:54 pm […] “Fran” – RX (95/65) 2. 1RM Snatch 3. 7 Minute AMRAP: Burpees 4. 10K Row 5. 1RM […]
[…] at 85lbs. on 1/5/13. 3. 7 Minute AMRAP: Burpees – Completed: 64 total on 1/5/13. 4. 10K Row – Completed in 45:22 on 1/2/13. 5. 1RM BackSquat – Completed: 165lbs. on […]
[…] “Fran” – RX (95/65) 2. 1RM Snatch 3. 7 Minute AMRAP: Burpees 4. 10K Row 5. 1RM […]