Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

December 20, 2024

Saturday 122124

December 20, 20240
Albany CrossFit – CrossFit CrossFit Metcon (Time) Accumulate 6:00 of a pull-up bar dead hang hold. Each time you drop from the bar, complete: 100 Double Unders 30 V-Ups
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