Albany CrossFit – CrossFit CrossFit A: Thruster (On the Minute x 10: 1 Thruster – Rest 3:00) B: Thruster (1 set for max reps: Thrusters @ 60% of the Heaviest Wt. from Part A.)Read More
Albany CrossFit – CrossFit CrossFit A: Thruster (On the Minute x 10: 1 Thruster – Rest 3:00) B: Thruster (1 set for max reps: Thrusters @ 60% of the Heaviest Wt. from Part A.)Read More
Albany CrossFit – CrossFit CrossFit A: Thruster (On the Minute x 10: 1 Thruster – Rest 3:00) B: Thruster (1 set for max reps: Thrusters @ 60% of the Heaviest Wt. from Part A.)Read More
Albany CrossFit – CrossFit CrossFit A: Thruster (On the Minute x 10: 1 Thruster – Rest 3:00) B: Thruster (1 set for max reps: Thrusters @ 60% of the Heaviest Wt. from Part A.)Read More
Albany CrossFit – CrossFit CrossFit A: Thruster (On the Minute x 10: 1 Thruster – Rest 3:00) B: Thruster (1 set for max reps: Thrusters @ 60% of the Heaviest Wt. from Part A.)Read More
Albany CrossFit – CrossFit CrossFit A: Thruster (On the Minute x 10: 1 Thruster – Rest 3:00) B: Thruster (1 set for max reps: Thrusters @ 60% of the Heaviest Wt. from Part A.)Read More
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