Albany CrossFit – CrossFit CrossFit Back Squat (5-5-5-5-5 @ 80% 1RM, Across or Climbing)Read More

Albany CrossFit – CrossFit CrossFit Back Squat (5-5-5-5-5 @ 80% 1RM, Across or Climbing)Read More

Albany CrossFit – CrossFit CrossFit Back Squat (5-5-5-5-5 @ 80% 1RM, Across or Climbing)Read More

Albany CrossFit – CrossFit CrossFit Back Squat (5-5-5-5-5 @ 80% 1RM, Across or Climbing)Read More

Albany CrossFit – CrossFit CrossFit Back Squat (5-5-5-5-5 @ 80% 1RM, Across or Climbing)Read More

Albany CrossFit – CrossFit CrossFit Back Squat (5-5-5-5-5 @ 80% 1RM, Across or Climbing)Read More

Albany CrossFit – CrossFit CrossFit CrossFit Games Open 22.1 RX (Ages 16-54) (AMRAP – Reps) Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs F: 35-lb. dumbbell, 20-in. box M: 50-lb. dumbbell, 24-in. boxTo learn more about CrossFit Games Open 22.1 RX (Ages 16-54) click...Read More