November 20, 2024 – Albany CrossFit

Albany CrossFit – CrossFit CrossFit Metcon (Time) 3 Rounds: 50 Double Unders 40 Sit-Ups 30 Push-Ups 20 Alternating Pistols

Albany CrossFit – CrossFit CrossFit Metcon (Time) 3 Rounds: 50 Double Unders 40 Sit-Ups 30 Push-Ups 20 Alternating Pistols

Albany CrossFit – CrossFit CrossFit Metcon (Time) 3 Rounds: 50 Double Unders 40 Sit-Ups 30 Push-Ups 20 Alternating Pistols

Albany CrossFit – CrossFit CrossFit Metcon (Time) 3 Rounds: 50 Double Unders 40 Sit-Ups 30 Push-Ups 20 Alternating Pistols

Albany CrossFit – CrossFit CrossFit Metcon (Time) 3 Rounds: 50 Double Unders 40 Sit-Ups 30 Push-Ups 20 Alternating Pistols

Albany CrossFit – CrossFit CrossFit Metcon (Time) 3 Rounds: 50 Double Unders 40 Sit-Ups 30 Push-Ups 20 Alternating Pistols

Albany CrossFit – CrossFit CrossFit Metcon (Time) 3 Rounds: 50 Double Unders 40 Sit-Ups 30 Push-Ups 20 Alternating Pistols