Albany CrossFit – CrossFit CrossFit Metcon (Time) 3 Rounds w. Partner: 90 Med Ball Squats (20/14) 80 Calories on Any Machine 70 Sit-Ups – One Partner works while the other rest.Read More
Albany CrossFit – CrossFit CrossFit Metcon (Time) 3 Rounds w. Partner: 90 Med Ball Squats (20/14) 80 Calories on Any Machine 70 Sit-Ups – One Partner works while the other rest.Read More
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