October 31, 2024 – Albany CrossFit

Albany CrossFit – CrossFit CrossFit Back Squat (7 x 3 @ 75% 1RM. – Across or Climbing. – Rest 3:00 between sets.)

Albany CrossFit – CrossFit CrossFit Back Squat (7 x 3 @ 75% 1RM. – Across or Climbing. – Rest 3:00 between sets.)

Albany CrossFit – CrossFit CrossFit Back Squat (7 x 3 @ 75% 1RM. – Across or Climbing. – Rest 3:00 between sets.)

Albany CrossFit – CrossFit CrossFit Back Squat (7 x 3 @ 75% 1RM. – Across or Climbing. – Rest 3:00 between sets.)

Albany CrossFit – CrossFit CrossFit Back Squat (7 x 3 @ 75% 1RM. – Across or Climbing. – Rest 3:00 between sets.)

Albany CrossFit – CrossFit CrossFit Back Squat (7 x 3 @ 75% 1RM. – Across or Climbing. – Rest 3:00 between sets.)

Albany CrossFit – CrossFit CrossFit Back Squat (7 x 3 @ 75% 1RM. – Across or Climbing. – Rest 3:00 between sets.)