Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

October 5, 2024

Sunday 100624

October 5, 20240
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) 8:00 AMRAP: 2-4-6-8-10 etc. Power Cleans (135/95) Box Jump Overs (24/20) – Step down from the box.
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