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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
October 4, 2024
Saturday 100524
October 4, 2024
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit Metcon (Time) 20 DB Presses (50/35) 80 Air Squats 30 DB Push Presses (50/35) 60 Air Squats 40 DB Push Jerks (50/35) 40 Air Squats
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