Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

September 25, 2024

Thursday 092624

September 25, 20240
Albany CrossFit – CrossFit CrossFit Metcon (Weight) Every 4:00 x 5: 40 Air Squats 4 Shoulder Presses (Increase weight from set to set).
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