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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
August 24, 2024
Sunday 082524
August 24, 2024
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit Metcon (Time) 25 Burpees 50 AB Mat Sit-Ups 25 Burpees 50 AB Mat Sit-Ups 25 Burpees – Every 2:00 starting at 0:00 complete 10 air squats.
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