Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

August 22, 2024

Friday 082324

August 22, 20240
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Reps) 5 Rounds: :30 Max Toes to Bar | :90 Rest :30 Max Overhead Squats (135/95) | :90 Rest :30 Max Calorie Row | :90 Rest
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