Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

August 16, 2024

Saturday 081724

August 16, 20240
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) 20:00 AMRAP w. Partner: 30 Front Rack Reverse Lunges (95/65) 20 Push Presses (95/65) 10 Bar Muscle Ups – Split reps as desired.
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