Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

July 20, 2024

Sunday 072124

July 20, 20240
Albany CrossFit – CrossFit CrossFit Metcon (Time) 5 Rounds: 12 Alternating Box Step Ups (24/20) 6 Bar Muscle Ups Rest 2:00 5 Rounds: 12 Alternating Box Step Ups (24/20) 3 Wall Walks
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