Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

July 11, 2024

Friday 071224

July 11, 20240
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) 9:00 AMRAP: 12 Sumo Deadlift High Pulls (95/65) 6 Shuttle Runs (25′ down/25′ back)
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