Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

June 13, 2024

Friday 061424

June 13, 20240
Albany CrossFit – CrossFit CrossFit Metcon (Time) 30 Sumo Deadlift High Pulls (75/55) 1:00 Plank 30 Lateral Barbell Burpees 1:00 Plank 30 Sumo Deadlift High Pulls (75/55) 1:00 Plank 30 Lateral Barbell Burpees – Plank hold time is accumulated.
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