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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
June 8, 2024
Sunday 060924
June 8, 2024
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit Metcon (Time) On a 12:00 Clock: 2-4-6-8-10… DB Hang Power Cleans (50/35) Ring Dips 4-8-12-16-20… Double Unders – Use two DBs.
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