Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

May 10, 2024

Saturday 051124

May 10, 20240
Albany CrossFit – CrossFit CrossFit Metcon (Time) 20 Burpees 100 Double Unders 20 DB Snatches (50/35) (Left) 20 DB Snatches (50/35) (Right) 500m Row 50 1-Arm DB OH Lunges 500m Row 20 DB Snatches (50/35) (Left) 20 DB Snatches (50/35) (Right) 100 Double Unders 20 Burpees
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