Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

May 7, 2024

Wednesday 050824

May 7, 20240
Albany CrossFit – CrossFit CrossFit Metcon (Time) 7 Rounds: 7 Sumo Deadlift High Pulls (95/65) 7 Push Presses (95/65) 7 Lateral Barbell Burpees
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Wednesday 050824

May 7, 20240
Albany CrossFit – CrossFit CrossFit Metcon (Time) 7 Rounds: 7 Sumo Deadlift High Pulls (95/65) 7 Push Presses (95/65) 7 Box Jump Overs (30/24)
Read More