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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
March 5, 2024
Wednesday 030624
March 5, 2024
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit Metcon (Time) 3 Rounds: 1,000m Bike 21 Knees to Elbow 12 Double Dumbbell Hang Squat Cleans (50/35)
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