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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
February 28, 2024
Thursday 022924
February 28, 2024
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) 12:00 AMRAP: 10 Double Dumbbell Push Jerks (50/35) 20 Calorie Bike 30 Box Step Ups (24/20)
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